Study reveals: Fresh and freeze-dried turmeric more potent, nutritious than sun-dried varieties (recipe included)

Those looking to add turmeric (Curcuma longa) to their diets would be better off using fresh roots and freeze-dried powders if they want optimal nutrition, instead of getting the sun-dried versions from the health food stores. According to researchers from Mahasarakham University in Thailand, this is because standard drying methods could cause severe reductions in […]

from Food News | Food News & Food Studies
Read The

No comments:

Post a Comment