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7 signs and symptoms of magnesium deficiency in your body

Magnesium is one of the most important minerals necessary for muscle, nerve, and heart health — however millions of people are likely magne...
The Ultimate 'Freakier Friday' Movie Snack? Our Homemade Fortune Cookies, Of Course

Body swap not included.
7 oral health signs you should never ignore: Oral cancer isn’t just a smoker’s disease

Oral cancer is not just a concern for smokers. There are chances of oral cancer occurring in non-smokers. The risks include drinking alcoho...
4 everyday foods that can improve ear health and protect hearing

Experts stress that diet plays a significant and frequently overlooked role in keeping ears healthy. Our diet has a significant impact on t...
5 simple ways how songs can soothe stress, autism, and dementia

Music is more than background sound, it is comfort, connection and healing. From calming restless children to sparking joy in grandparents ...

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