Curious about taking amla powder with a spoon of ghee? Experts break down the potential antioxidant and heart-health benefits, proper daily ...

Food lovers are spoilt for choice this September, with special menus, pop-ups and culinary festivals happening across India.

90-year-old Japanese bodybuilding legend Toshisuke Kanazawa credits his remarkable physique and youthfulness to a strict vegetarian diet and...

Soak chia seeds with yoghurt for probiotics, roast flaxseeds with fennel to reduce bloating, and add ground sesame to ragi rotis for calcium...

India's snacking habits are shifting from occasional indulgence to daily necessity, but the definition of an acceptable snack is narrowi...