Best exercises: Morning run clubs that end with coffee meet-ups, cycling groups exploring new routes every weekend, outdoor yoga gatherings...

Tamannaah Bhatia’s trainer Siddhartha Singh shared three foods to avoid before working out, as they affect your energy levels and performan...

Hair problems like thinning, breakage and excessive shedding are often linked to stress, lifestyle habits and environmental damage. Experts...

A new study shows that lowering protein intake could slow liver cancer in people with damaged livers. Researchers found that excess ammonia...

The time after playing Holi can bring unexpected skin rashes, eye irritation, and breathing troubles in children. Doctors advise gentle cle...