A quick rinse may not be enough to clean fruits, experts warn. An “invisible barrier” of pesticides, wax, and bacteria can remain on the su...

Ever wondered what are some of the reasons behind increase in kidney stone cases in summer? A nephrologist has an answer. Read on to know 8...

Air fryers have become popular in modern kitchens with the promise of healthier, low-fat cooking. By using hot air instead of deep oil, the...

A 30-day increase in protein intake is not a fleeting diet trend. According to nutrition experts, from appetite control and muscle recovery...

Health risks of ultra-processed foods: Doctors and dieticians warn that ultra-processed foods cause fatigue, irritability, and several heal...