Know what else is good about lycopene? It can help you avoid metabolic syndrome

Pigments that give plant-based foods like fruits and vegetables their distinctive colors are widely studied for their beneficial properties. One such class of plant pigments called carotenoids continues to attract considerable scientific interest. This is because not only do some of them serve as precursors to vitamin A but also because most of them have strong antioxidant […]

from Food News | Food News & Food Studies
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