Top 7 health benefits of zinc (plus the best zinc-rich foods)

Noticing unusual lesions, sudden loss of appetite and frequent diarrhea? You might be missing out on zinc. This trace mineral is essential for sustaining good health. In fact, zinc plays a huge role in a multitude of biological functions, including healing, immune response to infection and metabolism of carbs. But despite its significance, a lot of people still end […]


from Food News | Food News & Food Studies
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