Maca root: 10 Amazing health benefits of this Peruvian superfood

Maca (Lepidium meyenii) is an edible, turnip-like root endemic to the mountains of Peru. In other countries, maca is called the Peruvian ginseng, although it is not related to ginseng roots at all. Hailed for its therapeutic effects on mood and libido, maca is often consumed as herbal supplements. Ground maca is sometimes also added […]

from Food News | Food News & Food Studies
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