Paleo diet: 16 Health benefits of eating like a caveman

The Paleo Diet has been dubbed the “caveman diet” for a reason: it’s based on the diet that nutritionists think our hunter-gatherer ancestors survived on 10,000 years ago during the Paleolithic period before things like planting grains for bread and domesticating animals for animal products started to get off the ground. Proponents of the paleo diet maintain […]

from Food News | Food News & Food Studies
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