Not just carbs: Research reveals rice is packed with potent antioxidants (recipe included)

Rice is one of the most widely-consumed grains on the planet, with about 486.62 million metric tons of rice consumed worldwide in 2018 alone. Despite being known primarily for its carbohydrate content, rice is actually packed with proteins, vitamins, minerals and dietary fibers, as well as phytonutrients such as phenols and flavonoids that act as […]

from Food News | Food News & Food Studies
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