Black Gold: Get to know the heart-healthy antioxidant powerhouse that is chaga

It’s no secret that mushrooms are some of the most potent of superfoods on the planet. Select fungi such as lion’s mane, reishi, cordyceps, turkey tail and maitake have all been linked to an impressive array of health benefits. One other mushroom that exhibits similar potent medicinal properties is the chaga mushroom (Inonotus obliquus). Native […]


from Food News | Food News & Food Studies
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