There are many reasons why nuts are wonderful additions to a healthy diet. They are a great source of essential vitamins and minerals, as well as health-promoting macronutrients like fiber and unsaturated fats. Nuts are also good for the heart because they are rich in omega-3 fatty acids that can help fight inflammation. Studies show that inflammation […]
from Food News | Food News & Food Studies
Read The Rest:food.news...
No comments:
Post a Comment