New research links traditional Malay veggie dishes with brain power in elderly individuals (recipes included)

If you’re looking for a way to retain optimal cognitive function and brain health even in old age, researchers from the National University of Malaysia have some advice for you: eat your vegetables. According to the research team, this is mainly because of a link they found connecting the consumption of traditional vegetable-based dishes, called “ulam,” to the […]

from Food News | Food News & Food Studies
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