10 Good reasons you should be drinking fresh, homemade smoothies

Smoothies get a bad rap for their purported lack of fiber and high sugar content. But done right, fresh, homemade smoothies made using organic foods can change your breakfast routine for the better. It’s tough to beat the health benefits of a good, nutrient-packed smoothie. Make a mean, green smoothie and it’ll keep you super-charged […]


from Food News | Food News & Food Studies
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