The power of pecans: 8 Reasons to eat more pecan nuts (recipes included)

Pecan pies are all the rage in the fall. Sweet and delectable with just the right amount of crunch, it’s no wonder people go nuts for pecans despite their steep price tag. Considered a nutrient powerhouse, pecans are brimming with plant protein, beneficial monounsaturated fats, fiber and other essential micronutrients that promote optimal health. Health benefits […]

from Food News | Food News & Food Studies
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