Manage your osteoarthritis with the help of blueberries

Adults looking for ways to prevent or manage osteoarthritis should consider making the nutritious blueberry a staple in their diets, according to a team of researchers from Texas Woman’s University. The researchers, in a paper published in the journal Nutrients, noted that this could be linked to the fruits’ rich stores of polyphenols – a group of […]

from Food News | Food News & Food Studies
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