Dieting 101: What’s the difference between the Paleo Diet and the Ketogenic Diet?

It is undeniable that the ketogenic diet and the Paleo diet are two of the most popular diets in the world. However, because both diets espouse healthy eating habits and the exclusion of certain types of food, many people still confuse one diet for the other. For the benefit of those who are still unaware of […]

from Food News | Food News & Food Studies
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