Prevent diseases and skin aging by eating foods rich in antioxidant lycopene

Lycopene, which you can often read on the packaging of tomato-based products, is a plant nutrient commonly associated with tomatoes. Studies have found that, besides giving these fruits their red color, lycopene is also responsible for their antioxidant benefits. However, lycopene is not exclusively found in tomatoes. A lot of fruits and vegetables contain varying concentrations […]

from Food News | Food News & Food Studies
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