Good for the eyes and MORE: 10 Nutritional benefits of carrots

Carrots are one of the easiest veggies to prepare. Kids and adults alike are bound to enjoy the carrot’s sweet flavor and satisfying crunch. But carrots are also chock-full of antioxidants that contribute to various body functions like immunity and tissue repair. So what exactly does the carrot do for the body? The following are […]

from Food News | Food News & Food Studies
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