Top 10 Superfoods that help protect your vision

Many people mistakenly believe that blurry vision and eye disorders are inevitable consequences of aging. But in truth, simply eating the right foods can significantly reduce your risk of eye problems, especially as you age. Keep your eyes sharp by making these superfoods part of your daily diet: Blueberries Eating blueberries regularly can help improve your vision […]

from Food News | Food News & Food Studies
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