Keep your thyroid healthy: 11 Signs of iodine deficiency to watch out for

It’s important to pay attention to your body, especially if you’ve been experiencing symptoms like fatigue, weakness, or unexplained weight gain. These signs suggest that you may have iodine deficiency, which must be addressed immediately to prevent complications that can be fatal. If you’re diagnosed with iodine deficiency, following a balanced diet can help boost […]

from Food News | Food News & Food Studies
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