Here’s a good reason to switch to the Mediterranean diet: It helps prevent cancer, says study

The Mediterranean diet is an eating plan that gained popularity worldwide in the 1990s. Although the very first study mentioning its health benefits was published in 1978, the Mediterranean diet didn’t attract public attention until it began featuring in books and other mainstream media as a diet that promotes weight loss. Today, the Mediterranean diet […]

from Food News | Food News & Food Studies
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