5 Nutrient deficiencies behind common food cravings (plus tips for beating cravings)

Food cravings can take over the most rational of brains, forcing the best of us to get our hands on cookies, chocolate bars or cake. Stress and mood can actually impact our “need” for certain foods, which is where we get the terms “stress eating” and “comfort foods.” But experts find that our food cravings can tell […]

from Food News | Food News & Food Studies
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