The skinny on keto coffee: Is it really as healthy and effective as it’s made out to be?

Adherents of the ketogenic diet, as it turns out, have come up with their own version of America’s favorite beverage – coffee. First developed in the 1920s as a way to address childhood epilepsy, the ketogenic diet is a program that basically restricts an individual’s carbohydrate intake to less than 25 grams per day. This, according […]

from Food News | Food News & Food Studies
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