No Onion No Garlic Masala Bhindi


#bhindi #masala #yum No Onion No Garlic Masala Bhindi Servings - 2 - 3 INGREDIENTS Dry red chili - 2 Coconut - 30 grams Peanuts - 20 grams Split bengal gram - 1 tablespoon Oil - 25 milliliters Asafoetida - 1/4 teaspoon Cumin - 1 teaspoon Tomato - 300 grams Salt - 1 1/2 teaspoons Red chili - 1/2 teaspoon Turmeric - 1/2 teaspoon Coriander powder - 1 1/2 teaspoons Curd - 50 grams Okra - 300 grams Dry mango powder - 1 teaspoon Garam masala - 1 teaspoon Dry fenugreek leaves - 1 tablespoon PREPARATION 1. Take a pan, add 2 dry red chili, 30 grams coconut, 20 grams peanuts, 1 tablespoon split bengal gram and dry roast for 3 - 5 minutes on medium heat or until it turns golden brown in color. 2. Remove it from heat and transfer this into a blender and blend it into a fine powder. 3. Heat 25 milliliters oil in a heavy skillet, add 1/4 teaspoon asafoetida, 1 teaspoon cumin and stir well. 4. Then, add 300 grams tomato and mix it well. 5. Saute for 5 - 7 minutes on medium heat. 6. Add 1 1/2 teaspoons salt, 1/2 teaspoon red chili, 1/2 teaspoon turmeric and mix it well. 7. Cover it with lid and cook for about 5 minutes on medium heat. 8. Open the lid and give it a nice stir. 9. Add 1 1/2 teaspoons coriander powder, 50 grams curd and mix it well. 10. Add the blended masala and mix it again. 11. Cook for 5 - 7 minutes on medium heat. 12. Now, add 300 grams okra and mix it well. 13. Cover it with lid and cook for about 8 - 10 minutes on medium heat. 14. Open the lid and give it a nice stir. 15. Add 1 teaspoon dry mango powder, 1 teaspoon garam masala and mix it well. 16. Add 1 tablespoon dry fenugreek leaves and mix it again. 17. Cook for 3 - 5 minutes on medium heat. 18. Remove it from heat. 19. Serve hot. Official website:  https://ift.tt/2YE99SY Like us on Facebook  https://ift.tt/345eOSQ Follow us on Instagram  https://ift.tt/2rlkF9E


View on YouTube

No comments:

Post a Comment