Beyond the bones: 4 incredible health benefits of calcium, besides stronger bones

Time and again, calcium has been touted as an essential bone-building nutrient. It is the single most important nutrient that comes to people’s minds at the mention of bone health or stronger bones. But although this reputation isn’t a bad thing, people often forget about calcium’s other benefits that are just as important for optimal […]


from Food News | Food News & Food Studies
Read The Rest:food.news...

No comments:

Post a Comment