3 Turmeric Immune Boosting Drinks


#immunity #drinks #healthy Ginger Lemon Turmeric Tea Servings - 2 INGREDIENTS Water - 1 litre Lemon jucie - 30 milliliters Honey - 1 teaspoon Ginger - 1 tablespoon Cinnamon stick - 1 Black pepper - 1/8 teaspoon Turmeric - 2 teaspoons PREPARATION 1. Take a deep pan, add all the ingredients and mix it well. 2. Bring it to a boil. 3. Boil for 3 - 5 minutes on medium heat. 4. Remove it from heat and rest the tea for 10 - 12 minutes to infuse the flavour. 5. Strain the tea. 6. Serve. Warm Spiced Turmeric Milk Servings - 2 INGREDIENTS Milk - 300 milliliters Ginger - 1 teaspoon Black peppercorns - 4 Cardamom - 2 pods Cinnamon powder - 1/8 teaspoon Turmeric - 1/2 teaspoon Honey - 1 1/2 teaspoons PREPARATION 1. Take a deep pan, add all the ingredients and mix it well. 2. Bring it to a boil. 3. Boil for 3 - 5 minutes on medium heat. 4. Remove it from heat and rest the milk for 15 minutes to infuse the flavour. 5. Strain the tea. 6. Serve. Ginger And Turmeric Hot Cider Servings - 2 INGREDIENTS Sweet apple cider - 250 milliliters Ginger - 1 teaspoon Lemon peel - 1 tablespoon Turmeric - 1 teaspoon PREPARATION 1. Take a deep pan, add all the ingredients and mix it well. 2. Bring it to a boil. 3. Boil for 3 - 5 minutes on medium heat. 4. Remove it from heat and rest the cider for 5 minutes to infuse the flavour. 5. Strain the cider. 6. Serve. Official website:  https://ift.tt/2YE99SY Like us on Facebook  https://ift.tt/345eOSQ Follow us on Instagram  https://ift.tt/2rlkF9E


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