The dark side of sugar-sweetened beverages: Consuming 1 sugary drink a day is bad for your heart health, warn researchers

Imagine this scene: It’s a hot day. You just got back after a tiring run, and you grab a cold can of soda from the fridge to quench your thirst. Doesn’t seem too bad, does it? But it actually is bad. According to a study, consuming just one sugary drink daily may increase your risk […]

from Food News | Food News & Food Studies
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