Drink beetroot juice for heart health (recipes included)

Preparing beetroots can lead to quite a kitchen nightmare. From stained hands to a ruined shirt, handling beetroots often leads to a mess. Plus, their characteristic red-purple pigments can stain teeth, too! That said, beetroot is one incredible superfood. Besides its high amounts of essential nutrients, such as iron, potassium and folate, beetroot contains little […]


from Food News | Food News & Food Studies
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