Berry facts and benefits: What makes berries so good for your health

If you’ve ever tried googling the healthiest or the top 10 best fruits to eat, you’ll see that berries — particularly blueberries — never fail to make the list. For years, researchers have looked into why different types of berries deserved to be called “superfruits,” and they’ve all come up with various reasons. So here’s the […]

from Food News | Food News & Food Studies
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