8 Telltale signs of vitamin D deficiency (and tips for prevention)

It’s no secret that vitamin D, the so-called “sunshine vitamin,” is an essential nutrient. You can find it in a number of foods, including eggs, mushrooms and salmon. Hailed for its incredible range of health benefits, vitamin D has earned its status as one of the most essential nutrients our bodies need, alongside vitamin C, […]

from Food News | Food News & Food Studies
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