Top 9 Health benefits of eating broccoli, a powerful superfood

Ever wonder if there are benefits to eating those bitter broccoli florets? Many people, especially kids, who are struggling to eat their broccoli tend to avoid it like the plague — which is quite a shame. Broccoli is classified under the Brassica genus of plants alongside Brussels sprouts, cabbages and cauliflower. Although these veggies aren’t well-liked […]

from Food News | Food News & Food Studies
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