Mediterranean diet for depression: Foods that can help treat depression

Different factors affect the risk of depression, including genetics, hormones, stress and illnesses. But recent studies find that nutrition also affects a person’s predisposition to depression. The role of diet in the treatment of depression Emerging research suggests that certain foods (and diets) are capable of protecting against neuroinflammation that might lead to mood disorders […]

from Food News | Food News & Food Studies
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