Mediterranean and plant-based diets may help lower heart disease risk, according to research

If you’re looking for a nutrition plan that can help lower your risk for heart disease, the Mediterranean diet may be for you. Researchers from the Harvard T.H. Chan School of Public Health observed that the Mediterranean diet – as well as similar plant-based diets – helped in reducing the heart disease risk in adults. The researchers focused on dietary scores […]

from Food News | Food News & Food Studies
Read The

No comments:

Post a Comment