Eat more beetroot for better mental health and physical performance

Its bitterness might be an acquired taste, but it’s a small price compared to the health benefits one can get from eating beetroot. This red-purple root crop has risen as a promising sports performance supplement ingredient. Emerging research suggests that beetroot has the potential to boost athletic performance and endurance. Current studies are also looking […]


from Food News | Food News & Food Studies
Read The Rest:food.news...

No comments:

Post a Comment