6 Incredible health benefits of Kalamata olives – one of the healthiest superfoods around

It’s no secret that olives are some of the healthiest fruits on earth. Rich in essential nutrients and potent plant compounds, these bitter-tasting fruits are among the best that nature has to offer. But one of them stands out as being the healthiest: the Kalamata olives endemic to the Peloponnese peninsula in southern Greece. The deep […]


from Food News | Food News & Food Studies
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