6 Incredible health benefits of mustard, a potent superfood

Before its claim to fame as the quintessential hotdog condiment, mustard has been used in traditional medicine to treat infections, reduce mild inflammation and speed up the healing process. Classified under the Brassica genus of plants, the mustard plant is rich in organic, sulfur-rich compounds called glucosinolates that are instrumental in reducing chronic inflammation linked to […]


from Food News | Food News & Food Studies
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