Eat these foods for better heart health

Eating foods that contain the right amount of fats, calories and antioxidants is an important part of maintaining optimum heart health. But some foods are more attractive than others in this regard due to their incredible nutrition profiles. According to the American Heart Association (AHA), a diet that contains fresh fruits, vegetables, whole grains, fish, nuts and […]


from Food News | Food News & Food Studies
Read The Rest:food.news...

No comments:

Post a comment