12 Health benefits of CAPERS that make it a powerful superfood

Technically speaking, capers are neither fruit nor vegetable. These little bean-like foods are actually the immature flower buds of the Capparis spinosa bush native to the Mediterranean region. The buds are typically harvested and pickled in brine to reduce some of its natural bitterness. Although an acquired taste, capers provide several health benefits linked to heart […]

from Food News | Food News & Food Studies
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