The health benefits of the Paleo diet

Known by names like the caveman diet, the Stone Age diet and the hunter-gatherer diet, the Paleo diet is a throwback to the Paleolithic era, when humans relied on hunting and foraging instead of farming for sustenance. As such, this diet consists of foods that can be hunted or gathered, such as fish, fruits, lean […]


from Food News | Food News & Food Studies
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