5 Refreshing health benefits of LEMONS

“When life gives you lemons, make lemonade,” so the saying goes. In real life, be it lemons or lemonade, this refreshing citrus fruit is chock-full of vitamin C, fiber and other beneficial compounds that all contribute to good overall health. Here are some sweet benefits to be had from consuming lemons. Supports heart health Lemons […]

from Food News | Food News & Food Studies
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