This artichoke salad is antioxidant-rich, anti-diabetic – and did we mention delicious?

Artichokes are often prepared and cooked as vegetables, but did you know that they’re technically a type of thistle? These humble veggies are highly nutritious and even have anti-diabetic properties, according to a study published in the journal BMC Complementary Medicine and Therapies. Artichokes against hyperglycemia Hyperglycemia is the technical term for high blood glucose (or […]


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