If you’re stressed out, the LAST THING you should reach for is junk food, says research

When you’re feeling stressed out, what comfort food do you turn to? There’s a good chance that you’d go for a sweet tub of ice cream or a mouthwatering bag of chips and gulp it down with fizzy soda. If that’s the case, then it’s high time that you avoid the grocery store’s snacks section. In […]

from Food News | Food News & Food Studies
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