Cha-Cha-Chia! 9 Amazing uses for chia seeds, the ancient Mesoamerican superfood

Records show that chia seeds have been consumed as far back as 5,500 years ago by ancient Mesoamerican peoples. These peoples ate chia seads whole, turned it into flour, mixed it as an ingredient in their drinks, pressed it to get chia oil and even used it for medicinal purposes. Ancient Mesoamerican warriors believed that their strength […]

from Food News | Food News & Food Studies
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