Blue corn is packed with antioxidants that protect against metabolic syndrome and heart disease

When it comes to superfoods, most people would not think about corn. After all, almost 85 percent of corn grown in the US are genetically modified. However, if you manage to get your hands on some organically grown corn, it can actually provide some surprising health benefits. In fact, recent research suggests that blue corn […]

from Food News | Food News & Food Studies
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