9 Reasons you should add pumpkins to your diet (recipe included)

Nothing says fall like a hefty piece of pumpkin. Once the temperature starts to drop and leaves paint the skies in dazzling shades of reds and oranges, this popular gourd makes its appearance in coffee, soups, salads – you name it! But there’s more to this orange winter squash than jack-o’-lanterns and pumpkin spice lattes. With […]

from Food News | Food News & Food Studies
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