8 Amazing benefits of artichokes for your health (recipes included)

Artichokes are regal-looking veggies that pop up often in salads and dips. Rich in calcium, iron and vitamins C and A, among other nutrients, artichokes are incredibly healthy superfoods that boast a wide range of benefits for your health, from better digestion to a lower risk of cancer. While most experts recommend eating fresh produce […]

from Food News | Food News & Food Studies
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