9 Good reasons you should start snacking on peanuts (recipes included)

Beloved around the globe, peanuts are perhaps one of the most popular nuts to eat. But while peanuts are more legumes than nuts (peanuts grow underground, not on trees!) their impressive nutrition profile and reported health benefits rival those of popular “true” nuts like almonds, cashews and pistachios. The many health benefits of peanuts Peanuts […]

from Food News | Food News & Food Studies
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