9 Good reasons to make black cumin a regular part of your diet

Black cumin seeds are the smallish seeds from the Nigella sativa plant. You might have heard of this popular health food before as one of its many names, including black seed, kalonji, small fennel and nigella. Historically, black cumin was endemic to the Mediterranean region and the Middle East. But the N. sativa plant can now be […]


from Food News | Food News & Food Studies
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