5 Health benefits of vitamin C-rich wild rose hips (recipes included)

Rose hips, the accessory fruits of the rose plant, are tiny red berries that are full of vitamin C. These superfoods offer many health benefits, such as helping prevent cancer and lowering your blood cholesterol. But that’s not all. You can even use rose hips to make a delicious soup that will boost your vitamin […]

from Food News | Food News & Food Studies
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