10 Surprising health benefits of kimchi, the Korean superfood (recipes included)

Nothing says Korea than kimchi: Think of how rice is a staple in China, or noodles a staple in Japan. Likewise, Korea is never without its quintessential fermented cabbage dish. So what’s in those pungent cabbage strips that make them such an integral component of Korean cuisine? For starters, kimchi is rooted in tradition. Koreans used to […]

from Food News | Food News & Food Studies
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