It’s time you sweetened your diet with these five keto-friendly natural sweeteners

Originally developed in the 1920s to help children with epilepsy, the ketogenic diet has recently increased in popularity as an effective diet for weight management. Popular among athletes and the like, the ketogenic diet shares a lot of similarities with the Atkins diet, especially in the sense that it strictly monitors — if not entirely […]

from Food News | Food News & Food Studies
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